Blog

Latest Blogs from
Declan and Jo-Anne

Journal for your health

It has been proven that people who journal are healthier, happier, more in touch with their emotions and more balanced. The good news is… you do not have to be a “writer”… you just have to WRITE!

We often recommend to our clients that they take up journaling as a part of...

Continue Reading...

How to Raise your Vibration

Your vibration essentially refers to your energetic state. Your dominant thoughts, your physical health, your emotions and your beliefs all collectively contribute to the vibrational state of our energy field and can help to raise your vibration. These contribute to our "vibes" if you will. When...

Continue Reading...

The Importance of Master Minds!

 

We were reflecting on recent Master Mind Day and have received continuous feedback from the participants during the week! 

We are also huge believers in whatever you focus on GROWS! and just now, came across this great quote by Napoleon Hill...

"Deliberately seek the company of...

Continue Reading...

Listen to your GUT lately?

We just love this topic... and have to say it is something that we practice a lot and try and strengthen as much as we can... using our gut or intuition... 

Steve Jobs called intuition “more powerful than intellect.” Albert Einstein called it the "sacred gift". Some of the most...

Continue Reading...

How Self-Talk can make you or break you

Did you know that research shows that our inner speech clocks in at an average of 4,000 words per minute—10 times faster than verbal speech. And it’s often more condensed—we don’t have to use full sentences to talk to ourselves, because we know what we mean! Wow! That is a...

Continue Reading...

I like to Move It!! Move It!!

How often do you get up from your desk, from behind the computer or out from behind the steering wheel every day?

The reason we ask this is that exercise and movement are SO important for focus and staying productive! AND do you know that sitting is considered the "new smoking"? Exercise not only...

Continue Reading...

What is Burn Out?

 

How many times have you heard the term "burnout"  or heard  "I'm burned out" ?? 

Burnout is an extremely common ailment in today's world, especially among Entrepreneurs! and is certainly not linked to a specific month or time of year! People who burn both sides of the candle,...

Continue Reading...

Sound Healing with Tibetan Singing Bowls

"If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and...

Continue Reading...

Personal Happiness

Personal happiness is a key life goal for most of us. After decades of research on the nature, causes, and effects of personal happiness, most social psychologists agree that such evaluations involve four basic components:

  1. Global life satisfaction - Feeling general happy with our lives
  2. ...
Continue Reading...

Doodle to improve your Focus and Memory

Recent research in neuroscience, psychology, and design shows that doodling can help people stay focused, grasp new concepts and retain information. A blank page also can serve as an extended playing field for the brain, allowing people to revise and improve on creative thoughts and ideas.

...

Continue Reading...
1 2
Close

Learn How to Bend Space & Time

Download our #1 Productivity Tool and you too can learn how to bend Space and Time in your own schedule!

50% Complete